Areas of Focus

I provide professional therapeutic support for clients struggling with:

• Anxiety
• Depression
• Stress
• Anger management
• Low self-esteem
• Life stages
• Work related problems
• Trauma
• Identity
• Ageing related issues
• Debilitating illness
• Neurodiversity

My approach is inclusive, non-judgemental and prioritises individual experience over rigid theoretical frameworks. I am genuinely curious about perceive and interact with the world around you.

This understanding forms the foundation of our work together, allowing us to explore and develop coping strategies that are meaningful and effective for you personally.