I’m a UKCP-accredited and BACP-registered psychotherapist. My work is rooted in an existential perspective, with space for meaning, choice and personal growth. The tone is open, collaborative and non-pathologising, and I also draw on other approaches so that therapy can be shaped around your unique way of being in the world.

The existential approach is curious rather than diagnostic. Instead of fitting you into a frame or set of labels, we stay with your lived experience and explore what matters to you and your life as it is.

In our sessions, you can expect a warm, respectful space to explore life’s big and everyday questions, and the grey areas in between. We might look at themes such as freedom, choice and authenticity while working with whatever brings you here. This could be anxiety, depression, everyday or work-related stress, low self-esteem, procrastination, life transitions, relationship difficulties, gender issues, neurodiversity or trauma.

Each person’s experience is their own, and how you feel and cope deserves a personalised approach. My focus is on building a strong, trusting relationship that supports self-discovery and helps resolve inner conflicts. It also opens up possibilities for a fuller, more authentic life, as we explore your values, your choices and the meanings you find in living.

I offer in-person sessions in Hammersmith and Chiswick, as well as online appointments. If you have questions or would like a complimentary introductory call to see how this way of working feels for you, please get in touch.